Training

Halfway house

I'm six weeks in to my first twelve-week plan. Time for a quick progress report

13

dave atkinson

13

Strava updates Fitness and Freshness for heart rate monitor users

Strava updates Fitness and Freshness for heart rate monitor users

Keep better track of your fitness, fatigue and form with new Strava features

12

Want to ride faster? Hunker down on the hoods, say researchers

Want to ride faster? Hunker down on the hoods, say researchers

New research confirms riding with your forearms horizontal is more aerodynamically efficient than using the drops

38

Sufferfest release ‘The Rookie’ training video with real Giant-Shimano on-bike footage

Train with the pros in the latest training video release from the Sufferfest

4

It looks a lot like progress

Am I lighter? Yes. Am I quicker? It would seem so

10

dave atkinson

10

Achievement unlocked: Chaingang (level 1)

Two weeks into my training and I'm a lot lighter and a bit faster (I think)

9

dave atkinson

9

Fri

07

Nov 2014

Cyclocross

East Midlands

Ladies Only Cyclocross Training Peterborough

A ladies only training session for all abilities with the emphasis on Cyclocross skills, ideal if you are considering trying Cyclocross or just wan

Fri

17

Oct 2014

Cyclocross

East Anglia

Ladies Only Cyclocross Training Peterborough

A ladies only training session for all abilities with the emphasis on Cyclocross skills, ideal if you are considering trying Cyclocross or just wan

Strava releases updated app with training goals

Version 4.2 of popular app now available and introduces training goals and auto-pause

4

Enough

I've got a training plan. I'm gonna get trained.

22

dave atkinson

22

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