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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
- looks like someone has fallen for the steel is real markerting BS. I only care how a bike rides, not what it is made of. I had a lovely steel...
That argument is ignorance of the widespread height and width restrictions to be found on the many minor roads that were originally created for...
cyclists should be made to have number plates - Interesting police video here of the range of illegal number plates - we'd got, as the caption says...
Some kind of lens cleaner apparently
The trailer seems to connect to both ends of the rear axle. Can it do tight corners without dragging the tyre sideways?
Motorists have always been unkind to cyclists, but distracted driving is adding to the problem....
Have you owned Bont shoes? In my experience even the widest Lake shoes have had a bizarre form of narrowing way too much in the toe area. But the...
Not sure if this is possible, but this news letter goes out all over the world, and some places like Decathlon does not send stuff to America, in...
I'm confused as to why you'd need bib shorts indoors.
I'm sure you were being sarcastic... however ... Lewis Hamilton lives in Monaco. Yet another car driver that doesn't pay any tax