Adult Coaching - Climbing and Descending
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
The comment about the possible lack of mudguard mounts is absolutely brilliant! Cheers.
I used an iPump Twist a couple of times and it's not exactly designed for pushing a lot of air but didn't give me any issue apart from taking a...
I think most would be shocked by the death toll is at least four a day.
Here here!
these look like they run super Duper narrow!
I agree on all points. In case you're wondering, this specific model runs a bit narrower than most other fizik SPD shoes that I've worn in the past...
Ultimately the problem is humans. That is amplified by "mass motoring" - but even "professional drivers" mess up and kill....
Over on weight_weenies there's 310 pages of discussion on Light Bicycle so have a look there.
It's a thing... https://www.amazon.co.uk/Pilot-Carbon-Look-Decorative-Adhesive-Carbon/dp...
Went past this just after it had happened, straight road, just after a mini roundabout with traffic calming all the way down the road......