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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
Drive through steak house?...
TBH the west (Barton Hill) part of the scheme looks like a much larger change than the east (Beaufort Rd) part. Some drivers living in the west...
If you bothered looking at the link you would see that it is not one of their reflective jackets, it is fluorescent with only a small number of...
You need to get out of Derby then. Go somewhere else, because while not perfect, Derby is streets ahead of the vast majority of places I've lived...
Driver injured after car flips onto its roof https://www.bbc.co.uk/news/articles/cy0g9rpp8x9o
I don't think he wants to talk about it...
Ach, dinnae fret...
The Prevelo Alpha Three on the main feature image is 20".
£100 bonus.
To be fair if this is our usual revenant they've got form in rewriting history...