Adult Coaching - Climbing and Descending
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
By the sound of it, and his previous record, it's opnly a matter of time before 'nose-biter' becomes a knife-wielding madman, or worse, with...
Got in front early and stayed there!
Looking forward to the testing of the Smart Lever. And real world after a bit. The videos are interesting.
Rather better than my effort on Coll de Rates at 28:05, but in my defence it was 30c, I'd had a big lunch and a beer and climbed it on an old MTB I...
Surely these are only as good as your knowledge of their placement? They seem a bit pointless without a decent amount of Sports Massage / Physio...
Nice. I'd ride that Madone now.
Completely agree. At 80kg or so all up 45psi is good for my gravel bike with 39mm tyres. And after a fair while, when it drops to 35 I put it up to...
This one seems to work the other way, and be genuine Nimbyism - Pimlico wanting to keep its passports....
Thankfully all the terrible spelling errors in my reviews are erased by the skillful subbing team before they go online. ...
There is no wrong presenting such expensive kit. Of course mostly is for American dentists, but for me any bicycle above 2K seems anyway overpriced...