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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
Interesting, I reckon one of those would certainly give the miscreants pause for thought, if they could hear themselves think.
New cycling show on Quest this evening. So that's a bonus.
I know, but you still have to be able to measure to within 1/16 of an inch (1.5mm) and given that it's an either way measurement you have to be...
You would notice the overall bike weight increase, but that's not what we're talking about; he specifically states that you will save effort...
Is that you, Nige?...
Lost control of his car doing 40 mph through a 60 mph corner? Sort of begs for some questions as to how Wan obtained a license to drive in the...
I do understand that policing resources are limited and need to be prioritised, but do we really have to wait until a KSI before they take action?...
Still no mention of a driver....
Electric car smashed up with 'big pole' in protest against Elon Musk (Bristol Post)...
Just harness it. In European countries selfish and arrogant people are demanding better cycling facilities (for their convenience) and probably...