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event
Base Training – a presentation by Club Coach Barry Wootten at St Andrews Church Hall, Tiptoe
Event info
New Forest Cycling Club
Present an evening with club Coach Barry Wooten Tiptoe near Lyminton Hants. On Friday 16th November to provide information on how to train effectively over the winter months to maximise your performance next summer. The evening will involve a presentation on what is base training, how to structure a training programme and touch on elements of nutrition and weight training that are relevant to base training. There will also be chance for Q and A during and after the presentation.
Doors open at 1930 and the presentation will commence at 2000. All welcome.
Car crashes outside Poundland in Abingdon town centre...
I'm impressed by my DX1000, the keys look difficult for picking, though I'd like to seethe LPL having a go at one. And it definitely feels the part...
So cyclists will be punished far heavier than killer drivers. Sums up the fkd up UK.
I've done the 312 and other closed roads events like the Etape Caledonia and each time there is bad press like this in advance but on the day the...
It's not that surprising that Mr GrumpyGobshite hasn't seen the 20mph limit "stuck too [sic] in 47 years" as it was only reintroduced in 2004, it...
Spiral wound cables can expand and contract and possibly help with brake modulation, as well as make tighter bends. ...
My TL200 rear light stopped working after 14 months - it seems IP ratings arent what they say on the tin! I have tried different brands and all...
I've no idea what the situation is here, but I've seen plenty of "under construction" cycle lanes where there are only signs/barriers around the...
whereas the whole point is that they didn't hit you this time
AIUI an entering-circulating accident [sic] would be when the vehicle entering the roundabout fails to give way to the vehicle circulating.