Generations of cyclists have known that cross-chaining is A Bad Thing. It's one of those rules you get taught very early on. Ride with the chain on the small chainring (on the chainset, the component your pedals are attached to) and the smallest sprocket on the cassette (the cluster of cogs attached to the hub of the rear wheel) – as in fig 1 above – or on the large chainring and the largest sprocket – as in fig 2 – and anyone you're riding with is likely to alert you to the fact in seconds. People love to point it out.
But is cross-chaining really all that bad, or does it just get a bad rap? We asked some of the biggest component manufacturers for their views. You might be surprised at some of the things they said.
Read more: When should I replace my chain?
Shimano
The most efficient chain line occurs when the chain is running in a straight line. This minimises friction. When you run big-big you're pushing an uneven power transmission to the rollers, plates and bushings, especially at the points where the chain line alters (the points where the chain meets the sprocket and the chainring). This uneven load causes extra friction which increases the wear on the chain and longer term leads to less than optimum gear shifting.
For these reasons Shimano recommends avoiding extreme gear positions.
Ben Hillsdon, PR Officer, Shimano Europe
Shimano says you should avoid running the chain in this big-big combination (above).
Campagnolo
Cross-chaining is a practice to be avoided as it is less efficient than a straighter chainline (increased friction, less free motion of links etc).
We all might find ourselves cross-chaining during the heat of the battle during a race. However, we shouldn't make a habit out of it as there is generally a similar metric development gearing position available on a larger/smaller chainring.
Extreme chain crossing can add wear and tear on chainring and cassette teeth as the severe angle of the chain brings the external or internal part of the chain in direct contact with chainring/cassette teeth as opposed to a straight chainline which keeps friction to a minimum and limits contact to the rollers located on the axles of each chainlink.
Joshua Riddle, Press Manager, Campagnolo
Read our guide to understanding gears.
SRAM
At SRAM we love big-big. Amongst mechanics on the NORBA and Mountain Bike World Cup circuit (many years ago!), we called big-big the 'pro gear’, because professionals would ride it all the time, no matter what their mechanics told them. The same applies to pro road racers. They'll stay on the big ring as long as possible.
There are very good reasons to stay on the big chainring, even as far as the big sprocket:
• Chain management on rough terrain.
• Access to tallest gears without have to shift in front.
• Front shifts are slower than rear and much harder on the chain.
So we would encourage your readers to ride big-big if they like, as long as they don’t experience chain rasp on the front derailleur cage. SRAM 2x11 drivetrains, specifically the Yaw front derailleurs, are designed to accommodate this.
Very little efficiency is lost when cross-chaining. And in the case of big-big, minuscule efficiencies lost to cross-chaining are offset by efficiency gained because of larger bend radii for the chain. Better chain management and easier access to tall gears certainly outweigh any efficiency loss.
A few words on efficiency measurements. There are enormous differences between the efficiency measured on a loaded drivetrain and an unloaded drivetrain (what your hand feels when spinning the crank on a bike in a workstand). The sluggishness that cross chaining sometimes appears to cause on a bike in the stand disappears when the drivetrain is under load. It’s analogous to lubes in loaded and unloaded mechanical systems. Light oil generally feels better than heavy grease when a system is worked by hand, but when the system is loaded the heavier lube will be more efficient.
Similarly, cross-chaining is not a concern for premature component wear unless of course your chain is wearing through your front derailleur.
JP McCarthy, Road Product Manager, SRAM
Check out our beginner's guide to groupsets here.
FSA
In the last decade cross-chaining has become increasingly common with many people running the chain in the big chainring and big sprocket, especially with the advent of electronics which is much more permissive regarding cross-chaining.
This means that today's chains are subjected to much higher stresses than in the past. That’s why we decided to invest in the development of much stronger chains.
We have a stable supply of raw materials allowing us always to offer a product with a very high level of reliability and performance.
Here at FSA we understand well the importance of cross-chaining. Our latest introduction in this field is the 48/32 Adventure chainset. This is a new super compact standard that allows combination like 48/21 – 48/18. It’s a possible solution to avoid crossing because the chain works more linearly.
We will have this new range of chainsets available in 2017, from the carbon SL-K to our entry level Vero Pro.
Maurizio Bellin, General Manager, FSA
There's a range of views from the big brands, then; what do you think? Is cross-chaining perfectly acceptable? Or do you avoid it because of greater inefficiency and component wear and a higher chance of dropping your chain? Let us know your thoughts and experiences.
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145 comments
Just out of interest, how do I work out the ratios so that I can figure out where on the rear cassette I should be moving down to the little ring/ moving up to the big ring?
I have to admit to being completely unaware of the cross chain rule and have learnt a lot from this thread.
The most shocking revelation to me was the amount of cross over between the small cog and big cog.
So I would pose the question: If crossing your chain is not a bad thing why is there such a large amount of duplication between the small cog and big cog?
That is interesting. How are you measuring smoothness and precision? Have any measurements you'd care to share?
I've heard of only one study. It was mentioned on the CTC forum where a bloke who seems to know his stuff discredited it. I'll have a fish around later...
Oh, thanks.
Oh.
I note that even the position taken by Sheldon Brown (may he rest in peace) on cross-chaining has been revised. I wonder if to his original words "The worse the chainline, the worse the mechanical efficiency of the drive train" the sentence "though research has shown the loss to be minor, at least with modern, flexible chains" was added after his death.
I'm prepared to accept that increasingly skinny chains will flex more laterally without the world coming to an end, but as I say I'll put together some stuff on such research that I've read about on the other forum. It is an interesting topic, isn't it?
Eh? You're accusing the company at the forefront of 1x chainsets of shamelessly plugging front derailleurs? Think that one through.
It might be 'a statement of the bleedin obvious' and 'a chain' might indeed be 'a chain' but where's the actual argument? It's this kind of noddy 'common sense' that's leading me to think this pearl of wisdom is an old wives' tale. By how much does cross-chaining diminish your power or efficiency, or wear your gear out more quickly?
Besides, selling components that aren't up to abuse, then encouraging punters to abuse them, is a piss-poor business model in a competitive environment - especially when Shimano must have the lion's share of OEM components? If they really don't stand up to the wear they say they will, it'll spell the end of SRAM.
The alternative perspective might be to suggest that Shimano and Campag are encouraging punters not to subject their delicate componentry to some real world harshness.
Yeah, people have mentioned it. And it's not as if cross-chainers (myself included) prefer cross-chaining: it's more that if it's one shift to do it for a while, to get over a short ramp or whatever, or fish around with 4 shifts, it'll do. So that's why it's done - sometimes it's just more convenient and momentum-maintaining.
Even if that more efficient ratio is available - how much more efficient are we talking? My bet would be you lose jack-all through cross-chaining.
What additional wear and tear is obviously attributable to cross-chaining?
Doom and gloom seem to be part and parcel of hobbies and various ways of practicing them. A couple of my other hobbies are photography and playing the guitar. Fuck me, there's some pedantic bastards in the photo world. I remember being one of the first to get a proper digital SLR and for a few years the die-hard film lot mumbled on about inferior quality etc. A few years later they'd joined the gang except they mumbled on about anyone who didn't have the latest cutting edge DSLR and your gear was more important than your pictures.
Same with guitars. You can't play this style with that neck or those humbcuckers or that amp. No shredding on Jaguar please, don't use a digital effects pedal, don't self teach, always get a teacher.
Same with cycling.
Some people ride bikes.
Some of those people have perfectly efficient bikes, have perfectly efficient riding positions and styles, have the perfect power/weight ratio for their height, have planed their heads into cone shapes, shave their legs every hour and ride in the nude. These people only ever ride downhill with a tailwind and never EVER crosschain because it is inefficient, except they can't reasonably demonstrate this last point.
Some people's components are protected from the accumulation of in-ride road shit via the power of positive thinking. They take their components off after every ride, bathe them in unicorn milk, and tuck them up in bed with a bedtime story, then re-lube them in the morning with dodo feather oil because it increases their life, but they can't reasonably demonstrate this last point.
Then there's the 'just ride/ignoramus' group. Their carefree attitude makes them more attractive, and all that inefficient riding with bad components means that they do three times the work, so they are all Brad-Pitt-in-Fight-Club ripped. They invest all the spare time they have from not fretting about efficiency or component life in getting 'action', but they can't reasonably demonstrate this last point.
Do what makes you happy (or, if you're one of the joyless drones from the first two groups, enables your 'simulate happiness' program to be run).
I got the transmitter for the di2 the other day, which does exactly this, only vastly more expensively. So far all I've used it for is punishing myself by not allowing myself to use 34x32 for anything, otherwise I won't feel the benefit on a big hill. Like not wearing your jumper indoors.
It has March 24 2017 on the top. Obviously.
That's about it, really
If it's so comprehensively covered, why have we got to 107 posts without someone linking to one such killer study?
(my own disclosure:- I think it makes bugger-all difference to overall efficiency and I can't be arsed Googling for a link to a study that would kill my argument)
For any given gear ratio (which actually is a leverage ratio from crank end to effective wheel diameter) there is no difference in the pressure required on the pedal to go at a given speed. regardless of whether you're in the big ring or little ring.
Once more, at least.
Pros seek a different efficiency than I.
I'm nowhere near consistency of pro Wattages, etc yet I pay my own servicing.
Loss of efficiency with a view per upon a pro bike could include loss of power output consistency thus may as well cross chain and maintain momentum with fewer torque reductions to shift front chainwheel as torque reduction to shift axle cog is quicker and neater (without assumption nor care whether they need to nor bother to reduce torque momentarily).
Whereas a commuter that absorbs servicing costs via own pocket and off time might not want to sharpen their wheel teeth as quickly. Hence a new bike lasted me 12 years on same chain, cogs; ridden ever second day about 2 years worth, carrying tools in backpack. Given to a friend 12 years later with understanding that top ratio isn't slipping but looks/feels due to jump if ridden daily after about half a year. Simple 2*7 or 2*6.. Thinking it was a 6 speed. When gifted, mate said something similar as,
' Fark it's quick. '
Efficiency versus wear is why I'm with habit to jump ratios and spin rather than use preferred ratios as per efficiency of power output versus speed and momentum.
Yet who cares.. Chains and cog are recyclable, last ages if cross chained or if crab walked and like read above in comments regarding small-small; if you can hear grinding.. ... .. ... Umm grin if you want too, you'll lighten your pockets hence sort of go faster being lighter weight..
sort of easy enough to crab walk a chain, once you've on a straight who cares and hill climbs you're spinning earlier hence easier but slower than a pro.
Worked a couple of years on my stolen bike too. Bought a shipload of spare cassettes planning abuse of 1-2 yearly but lasted 2 years on original set. Probably 6 months of riding 30km daily. A 53 torquing a sequential ratio smaller cog 9speed, 39 torquing a 2 tooth change per shift larger cog 9 speed. Didn't wear much and hills dropped back early or I couldn't climb.
Pros make it look easy. They'd know better acceleration ratios due to pack attacks
I have a spreadsheet somewhere, and there are a number of online gear calculators available, but here is just one I use:
http://cycleseven.org/bicycle-gear-inch-calculator
It's worth taking a few minutes to jot down the figures for your particuar bike(s).
closer gear ratios, shorter mech cage, shorter chain
It's a bit like when women tell people they're 29....
Thanks for this, I have just done the calculations and I am shocked at the amount of duplication that there is on my 53/39 11-32 11 speed set up
The most shocking revelation to me was my spelling of 'description'. Oh the shame.
I come from the future to present you with 2019's Mystic Meg award.
So, basically, this whole article and many of the comments boil down to people being apprehensive about front shifting. My view is: just get the front mech sorted (your LBS will love to help you here) and embrace the pleasure of shifting a well-tuned setup (like driving a car with a nice manual box).
On my ten minute commute to work (I carry the bike up to the office so can bring the nice one), I'm shifting the front mech half a dozen times. Particularly pleasurable is the "double sweep", where you're going from small to large on the front and two down on the back with a simultanous inward sweep of both shifters. Nice.
I cross chain on my commuter with great regularity. 50/30 or 50/32 being the default gearing for the last third of my morning commute.
I have done this for at least 7 years since first getting a compact setup.
Do I go through drive train components faster than on my other bikes?
Yes, but it's probably as a function of a less frequent and rigourous cleaning regime on my commuter and the fact that it rides every day regardless of the weather. I get 1500- 2000 miles to a chain and 5-6000 to a cassette.
"Similarly, cross-chaining is not a concern for premature component wear unless of course your chain is wearing through your front derailleur."
The SRAM guy is probably right, SRAM chains are by far the poorest quality and have such short lifespan that it probably makes no difference for an SRAM chain.
Well I'm bringing up the next generation not to cross chain. The little one has a 24 " wheel drop bar bike with front and rear derailleurs ( why did I agree to fit the front one I don't know) and between the length of the front cage and the short chain stays cross chaining is so noisy even she has twigged it's not a good idea
If the tendency is to cross chain in the big-big because most people like to stay in the big ring up front, why not shift the crankset further inboard so it's mostly a 1x plus granny? Or as someone else who used the term said, a 1x plus climbing.
This would also help the chain life by making the chainline straighter in the smaller ring and lower gears which is when the chain tension is going to be that much greater because of the extra leverage from a smaller ring.
If someone is barely ever in the highest gear, this also decreases the wear on the chain even when in the big ring.
I think that ideally, the big ring would be best aligned so it was a straight chainline to the median used cog in back. And I doubt that current chainline setup is optimized this way. As with everything, it really depends on the rider, their riding (terrain and style), and their selection of gears.
The drawback/feature is that it may prevent cross chaining from small to small since the chain might rub up against the big ring, and possibly try to shift up to it depending on the shift ramps and other features built into that ring.
Obviously, the same goes for the smaller ring, but since there is a set distance between the two rings, one should probably choose the ring that is used the most. Actually choose the ring that is used the most, but biased towards the smaller ring by bigTeeth/smallTeeth because of the greater chain tension again. I'm sure there are ways to optimize this even more (such as using time average force in each gear), but I'm not thinking well right now...
I always thought, and still think, that if the chain is doing an angle alpha relative to being straight, and you apply a force F to the pedal, then F*sin(alpha) is "lost", well, more properly said does not contribute to the foward movement. Is it neglectible compared to other sources or inefficiency?
Did not learn much with that article.
The first question Jerome, is what is it 'lost' to? Heat? Deformation? wear of the mating surfaces? You are talking about force, and if it requires force to deform the chain to that extent, then yes you would lose Fsin(alpha), but your idea lacks acknowledgement of the chain's structure. The losses are orders of magnitude smaller than you suggest.
I know there is no exchange of energy if a force is applied but everything remains static (object placed on a table, magnet stuck to a piece of iron). But I also know by experience that my body does not work the same, and if I apply force on a wall, I loose energy and my arm fatigues even if the wall does not move. So even if the chain/sprocket deform elastically (or do not deform at all) and there is no heat dissipation, that F.sin(alpha) does not look to be completely free for my body.
That is a complete unkown to me, really, and I would be happy to see figures.
Spot on madacrew. Not for the first time, jerome has demonstrated that a little knowledge is a dangerous thing. His F. sin alpha formula merely demonstrates that the first tooth on each cog experiences a sidways force of F.sin alpha. But this is a force, not a loss. It is friction on these two teeth controlling the direction change which cause the increased losses. To understand the loss, you need to multiple this force by the coefficient of friction between chain link and tooth, then multiply by the contact area as the chain disengages from the tooth. Not a trivial calculation because the tooth/chain area change is quite complex during disengagement. Nevertheless you can see that irrespective of Jerome’s force, if you get yourself a nice perfect ceramic, frictionless tooth, then the losses would be zero. For a practical chain/tooth combination, the losses would be very much less than F.sin alpha, unless of course you forget to lube the chain.
OMG I am dangerous
It is only dangerous if you thing that that amount of little knowledge is the full truth, which I never implied to have in that particular case.
I also noticed you reworded your comment to make it more correct, and in fact it is rather convincing till the final part that says "the losses would be very much less than F.sin alpha" that spoils a bit the demonstration.
However I suspect that, for the human body, applying a force always requires energy, even if that force produces no work. See my previous comment about pushing a wall. This is no more newtonian physic here, this is about what happens in the human body to produce the said force.
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