Here's your chance to spend the day gaining tips on training and technique as well as insights into the career of one of the UK's most accomplished cyclists, Roger Hammond. World Junior Cyclo-cross champion in 1992, he immediately established himself as the country's top cross rider, winning an astonishing 7 National Cyclo-cross titles in 8 seasons. Superior bike handling skills also enabled him to carve out a successful road career as a formidable Classics competitor, earning him consistently high placings and podium finishes in events such as Dwars door Vlaanderen, Gent-Wevelgem and the 'Queen of the Classics', Paris-Roubaix.
Why not sign up and take advantage of the advice you'd expect from an ex-pro with 14-years' experience by accompanying Roger on a ride in a select group from Cadence at Crystal Palace? The day will include:
- Tea and coffee on arrival;
- Morning Q&A session learning about Roger's life on the road as a professional cyclist;
- Turbo training session getting great advice on training and technique;
- Complimentary energy bars and drinks for your ride;
- 2-3 hour ride in the Kent Lanes with Roger as ride leader;
- Tea and coffee on return from the ride
Please follow the link below for more information and to book one of our limited number of places:
http://www.cadenceperformance.com/event/a-day-with-roger-hammond/
I think I also said, which isn't in your quote, that a lot of people don't have the savings or the spare disposable income to buy even a 'cheap'...
I can never understand why prosperous Kinston on Thames has no problem with cyclists going through the busy medieval pedestrianised part of the...
Should have been a lifetime driving ban -- and lengthy prison sentence -- the first time he hit someone and left them to die on the side of the...
The entire concept of "safe cycling routes" is insane, and bassackwords. A town near me is debating officially designating about 5% of its roads...
An appalling report by the BBC....
Reading this story, it's worth noting:...
Did the report make any mention of the pope defecating in the woods?
Of course it comes from boeuf but we are still using it that is the very point. Just like we use what are essentially archaic terms or essentially...
The Fr Russell Rd one looks horribly narrow, with a pedal-strike kerb against the cycle track on one side.
Nuclear powered one. https://www.eadt.co.uk/news/24653246.bramfield-nuclear-engineer-turns-be...