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5 comments
Adjusted rear mech following video, shifting very nice now and chain rub no more, thanks all
After giving the cassette a good thorough clean, all seems well again. I had a lot of gunk in between the cogs. Although I'll probably give the rear mech a bit of adjustment tomorrow as well.
https://m.youtube.com/watch?v=UkZxPIZ1ngY
rear D adjustment / setting by park tool
I concur.
Free the chain carefully so you don't cause more damage to the frame and then you may want to adjust your derailleur H stop screw to prevent it happening again: https://www.parktool.com/blog/repair-help/rear-derailleur-adjustment
It looks like your chain has got jammed between the smallest sprocket on the back wheel, and the frame itself.